THE FITNESS MISSION

Best of the Best Weight-loss and Fitness Solutions

Honestly, All I did to drop my first 50 pounds was follow the guidelines of my chosen Beachbody program, and it got me the results I wanted. Any path you decide to journey on this page will get you results, GUARANTEED! No, seriously! If you don't get results, you'll get your money back! 


Plus, I'm going to help you embrace a new lifestyle and get a great deal with a promo code or two! That's my fitness mission! 

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10 ROUNDS

Fight your way to Fitness with My favorite workout!

Step in the ring for my favorite kind of work out that will help you torch fat, melt inches off your waistline, and get lean & mean in just 6 weeks. Through powerful punching combinations and fast footwork that will get you shocking results. 10 Rounds is built around simple, precise, and effective training principles that emphasize technique, repetition, and intensity to maximize your cardio burn and provide an incredible total body workout. Each week, Super Trainer Joel Freeman leads you through 3 days of boxing training and 2 weightlifting workouts that will get you sweaty, shredded, and cut.

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EAT YOUR WAY THIN!

New Addition

Can't exercise? No problem! The Ultimate portion fix guides you to a pattern of healthy eating using simple to understand containers that control your amounts of food!

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CHANGE YOUR MIND, CHANGE YOUR LIFE

Customer Favorite

2B Mindset shifts the way you think about food. It's not a diet, its a lifestyle change. The principles in this nutrition only program are life long skills that will keep you healthy for a lifetime!

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BEACHBODY ON DEMAND- THE BASICS

Best way to get it done!

This is where you'll get THE BEST proven programing for nutrition, exercise, and community support. I'll coach you every step of the way and help you get the best results possible!

Just remember, By working with me you're supporting my mission of helping others, you're encouraging your vision of living a healthier life, and everyone we love benefits from our self-care.

 

FEATURED WORKOUT SAMPLE- 10 ROUNDS

Fighting for fitness is so much fun!

Get a taste for this program for free right here on my site. Meet my coach, Joel. Throw some punches, build some endurance and see if you want to do all 6 weeks of 10 rounds!

 

If you are looking for a friend to hold you accountable in your fitness efforts, I have a community for you to join!

 

CALENDARS AND  RESOURCES

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LIIFT4 / 10 ROUNDS 90-DAY HYBRID

This combines two of my top three programs for a 12 week lifitng and boxing challegne! Both programs are availble through Beachbody on demand

DELICIOUS RECIPES

I personally follow the Portion Fix plans, Here are a ton of recipes that you can use to get your meals planned and prepped.

MATT'S CUSTOM RECCOMENDATIONS

Not sure where to start? Fill out this form and Matt will send you everything you need to live healthier and feel better!