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Matt Maus is an Online Missionary, Fitness Coach, and Music Minister who is sharing the journey of Faith, Fitness, and loving life!

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Find a partner and trust 

These are the thoughts that have been marinating in my head since Mass this weekend. I heard a good homily, but these are the thoughts...

Pride, Pentecost, and Peace

If we put these things into practice, we may find the peace the only Christ can give. Wouldn't that be something?

Straight Forward Plan

There is a lot of mysticism, cynicism, pessimism, and other sorts of "ism's" that prevent people from achieving their healthy goals. Let...

Growing through

Paul and Barnabas really give us an excellent example of the contemporary church from the very early church. The levels of persecution...

"(You've) Got the Power!"

Say it with me! The choices I make decide if I am happy or sad. The choices that I make affect myself first, and then they affect...

Peace- a Prophetic Idea

I have to talk about this weekend's readings. Because they are an essential reminder to us why Jesus was resurrected. I'm going to go...

My Lent Was Good For My Physique!

This is going to be a short and sweet punch in the gut (I hope)! For the last 8 weeks, I have done a combination of heavy weight training...

Pastoral Thoughts- Good Friday

Good Friday is the most Solemn day of the Church year. We commemorate and relive the Passion and death of Jesus and venerate the cross...

Pastoral Thoughts- Holy Thursday

Each year we come to the feast that commemorates our institution of the Eucharist. We experience servant leadership in the washing of the...

Why I call myself an online missionary

It used to be that a missionary had to go to the far reaches of the globe to reach people. We used to think that missionary work is only...

Deconstructing the Journey

We often panic about the challenge ahead of us. I wanted to share some thoughts around going on a "journey." Enjoy: Deconstructing the...

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God lead me to two missions in life:

The first mission is Music Ministry in the Catholic Tradition. I began singing for the Church at age 15, and now nearly 20 years later I have become familiar with the Scriptures and music associated with the Catholic Lifestyle. I'll share my thoughts, reflections, and various topics surrounding this ministry in hopes of building an online community where we can feel a life of love, happiness, and empowerment.

The second mission is health. I started a struggling journey with weight loss in 2010 and succeeded in reaching my goal three months later. It was an amazing and crazy experience. The pilgrimage continues all these years later, and I hope to share what has helped me stay so fit and improve my health over the years. I also hope to help people in this way of life as a mentor, friend, cheerleader, and coach.  

Thank you for spending some time here. 

-Matt Maus 

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